Your Guided Path Through the Shadow
Four levels of transformational healing designed for survivors and self healers.
New to shadow work?
Most people begin with a Return to Self Deep Dive Session ($87) to explore whether this work resonates before committing to a longer program.
Book Your Session →
Free Shadow Snapshot
Skill Level: Beginner
Starting your inner healing journey can be scary, but you don’t have to do it alone. The Shadow Snapshot allows you to gain some clarity, and remain anonymous while doing it.
Introduction to Shadow Work Foundations
Introduction to Shadow Work Foundations
Time Frame: 4 Weeks
Skill Level: Beginner
This foundational program introduces shadow work in a safe, grounded, and trauma-aware way. You’ll learn what the shadow actually is, how it forms, and how to observe inner patterns without becoming overwhelmed or reactive. Designed as an orientation rather than a deep dive, this course builds the clarity, safety, and self-trust needed for deeper work later on.
Return to Self Deep
Dive Call
Return to Self – 1:1 Deep Dive Call
Time Frame: 60 Minutes
Skill Level: Beginner–Intermediate
Return to Self is a one-on-one clarity and grounding session designed to help you slow down, stabilize, and reconnect with yourself during periods of emotional overwhelm or inner confusion. This call focuses on understanding what’s happening beneath the surface, identifying patterns without judgment, and restoring a sense of internal safety and orientation. It is an integrative starting point that often leads naturally into foundational shadow work.
Shadow Work Masterclass
Shadow Work Masterclass
Time Frame: 8 Weeks
Skill Level: Advanced
A deep, advanced immersion into shadow integration with weekly coaching, archetype mapping, projection and dreamwork, active imagination, and a personalized long-term integration plan.
Awakening the Authentic Self
Awakening the Authentic Self Program
Time Frame: 6 Weeks
Skill Level: Intermediate
Recognize your projections, meet the parts of you you’ve been unconsciously exiling, and begin living from a more honest, integrated version of yourself
What Client's Are Saying
Are you looking for more information?
If you’re interested, but not quite ready to make a decision, let’s talk. We can meet on Zoom (or the phone if that’s more comfortable) and discuss your unique healing journey. Let’s find out how I can best support you.